for hygiene purposes, please note:
socks are required for reformer classes
grippy socks preferred
west african dance
Burn over 500 calories while you burn the floor. Accompanied by live drumming, West African dance is performed in bare feet and will leave you feeling completely energized and inspired!
In this class, you'll be introduced to some of West Africa's unique drum rhythms, master beginner dance moves, and learn a wildly energetic dance routine. The celebratory nature of West African dance is reinforced throughout class, leaving you joyful from the inside out. Come prepared to sweat.