If you've recently welcome a new baby into the world, congratulations!
Due to popular request, we are hosting a Postnatal Private Promotion for you to ensure all of your diastasis questions are answered! Invest in your body's postnatal recovery and schedule a private with one of our Australian Physiotherapists,
Chloe Gregor and Elle Hetherington, or our Postnatal specialists, Helen Phelan and Kate Holly.
At ERP, we have specifically designed Postnatal Pilates classes, however, please note that all of our Prenatal Pilates classes are also Postnatal safe.
If you'd like to search the schedule below for Postnatal Pilates classes specifically, please use the filter available.