Contact Us

235 South 1st Street
Brooklyn, NY, 11211

Teacher Training

welcome to east river pilates' teaching training program

 

In 2018, East River Pilates will launch ERP's Comprehensive Teacher Training, including the following courses:

  • Functional Anatomy
  • Mat
  • Reformer
  • Chair
  • Tower
  • Barrels
  • Prenatal
  • Postnatal

Stay tuned for more information on course dates and how to register!


upcoming courses


Prenatal Pilates Course
developed by Australian Physiotherapist, Chloe Gregor

This Comprehensive Course Covers: 

  • The pregnancy organs, the prenatal body and the biomechanical changes throughout pregnancy
  • Common conditions experienced during pregnancy; including diastasis rectus abdominis, incontinence, prolapse, pelvic girdle pain and low back pain, and how to manage these in your client
  • Contraindications and precautions of exercise during pregnancy 
  • The specific goals of Pilates for the prenatal woman 
  • How to structure a Prenatal Pilates session 
  • Specific Prenatal Pilates exercises and modifications

This Comprehensive Course Includes:

  • Part I and II Course Participation
  • Prenatal Reformer Class Credit
  • All Course Materials 
  • Online Short Answer Test Out
  • ERP Certificate of Completion 

Register for Part I only, and we'll make sure your registration for Part II is taken care of.