Videos

 
 

Pilates Standing Glutes Workout x Well+Good

Kimmy Kellum, owner of East River Pilates, takes you through a pilates standing glutes workout! Check out this workout for a killer glutes routine that you can do anytime, anywhere- no equipment necessary. Believe us, you'll be feeling this tomorrow.

 

 

Pilates Full Body Workout x Well+Good

Kimmy Kellum, owner of East River Pilates, takes you through a routine that you can do anytime, anywhere, no equipment necessary. In about 10 minutes, you'll get in a great workout, feeling strong and refreshed for the day!

 

 

Pilates Core and Glutes Workout x Well+Good

Want pilates abs and glutes? Check out this pilates core and glutes workout, perfect for at-home, at the gym, or on vacation. Kimmy Kellum, owner of East River Pilates, takes you through the series to have you feeling strong.

 

 

Pilates Ring Workout x Well+Good

Grab your pilates ring for this full-body pilates workout with Kimmy Kellum, owner of East River Pilates! This series will target your obliques and glutes. You'll be feeling the burn in the best way possible.