Videos

 
 

Pilates Standing Glutes Workout x Well+Good

Kimmy Kellum, owner of East River Pilates, takes you through a pilates standing glutes workout! Check out this workout for a killer glutes routine that you can do anytime, anywhere- no equipment necessary. Believe us, you'll be feeling this tomorrow.

 

Pilates Full Body Workout x Well+Good

Kimmy Kellum, owner of East River Pilates, takes you through a routine that you can do anytime, anywhere, no equipment necessary. In about 10 minutes, you'll get in a great workout, feeling strong and refreshed for the day!