Community
Highlights

Dr. Jennifer Purwin is a pelvic floor physical therapist with FemFirstHealth, a women’s health and pelvic floor health physical therapy practice based in NYC, with clinics in UWS and Midtown and offer home health appointments in Williamsburg, Greenpoint, FiDi, Tribeca, and LIC. Jennifer has completed her extensive training in pelvic floor physical therapy with the American Physical Therapy Association. She is a Certified Strength and Conditioning Specialist and yoga instructor. Jennifer received her Doctorate in Physical Therapy from NYU and her BA from Wellesley College in Massachusetts.

Rachel provides individualized treatment plans to optimize movement and help empower each patient to reach their goals. She graduated cum laude from California Polytechnic State University San Luis Obispo and received her Doctorate in Physical Therapy from Columbia University, where she graduated with honors and was the recipient of the Marcia Ebert Award for Clinical Excellence. While at Columbia she specialized in orthopedics and took electives in women’s health, integrative therapies, and sports rehabilitation.

Charlotte holds a Bachelors degree with Honors in Physiotherapy, a Masters in Sports Physiotherapy and comprehensive Pilates certification. Charlotte has worked with elite athletes including Australian Rules Football and Rugby Union players, to long distance runners and athletes competing at the Commonwealth Games. She has extensive experience diagnosing and treating sports and musculoskeletal injuries, rehabilitating athletes and training clients during and after their pregnancy.

Shannon graduated from Stony Brook University and began her outpatient Ortho career in Denver, Colorado, diagnosing and treating outdoor athletes such as skiers, mountain climbers, cyclists and marathon runners.

Recently, Shannon moved to NYC and began working with House of Physical Therapy with locations in Williamsburg and East Village, treating those with a motto of “rest is not an option.”

She is certified in Blood flow restriction, dry needling and focusing her efforts on clinical management of the fitness athlete. When she is not taking our Pilates classes she enjoys yoga, playing with her dog and exploring the food scene of NYC.

At WTHN, we believe that brand new starts from something ancient. We make the transformative, science-backed benefits of Traditional Chinese Medicine easier to access, helping you to find relief from everyday stress and pain through acupuncture, cupping, and herbal supplements. Find us in New York, at our Flatiron and Williamsburg locations, or explore our line of holistic healing products at www.wthn.com.

Shadi Presha is a NYS Licensed Massage Therapist based in North Brooklyn. She takes a holistic approach to Massage Therapy, recognizing that body & mind are intrinsically linked. Her unique style brings together the best of Swedish, Deep Tissue, Trigger Point & Eastern techniques to provide deep healing, restoration & relaxation for all. She includes guided breath work with each client. Pre & Postnatal sessions available.

Stephanie is a Certified Holistic Nutritionist and Health & Wellness Coach. She believes in taking a holistic and personalized approach when assessing your health. She specializes in gut health, disease prevention, and sustainable weight management. Stephanie offers one-on-one coaching, personalized meal plans, and unlimited support and guidance to help you reach your health goals and begin living your best life.

Kimmy Shiller, LMSW (she/her)

Kimmy is passionate about helping adults better understand their relationships to themselves, others, and the world around them. With a Master's Degree in Clinical Social Work from Silberman School of Social Work at Hunter College, Kimmy is committed to building collaborative therapeutic relationships that center each client's unique lived experience. Kimmy utilizes empathy, narrative techniques, and a person-in-environment perspective to create a safe space for clients to identify their feelings and connect to their needs. 

At Tona Therapy, we aim to create a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists provides personalized services to help you navigate life's challenges. We offer a confidential and safe space for exploring emotions, healing past traumas, and discovering new paths towards growth and fulfillment.

Alex is a Licensed Psychotherapist who works with adults virtually throughout New York State and is local to the Williamsburg/ Greenpoint area! Her clinical expertise lies in the treatment of anxiety-related disorders and trauma and stress-related disorders. Alex supports her clients as they face and manage their feelings, navigate the demands of adulthood, and confront tricky relationship dynamics.  

Alex received her Masters in Social Work from Boston College, where she graduated with honors and earned a certificate in Traumatic Stress and Intervention. Her approach combines Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Motivational interviewing (MI), complemented by mindfulness and harm-reduction methods. She is devoted to practicing culturally sensitive and responsive, anti-racist, LGBTQ+ affirming therapy.

Othership is a space to collectively explore the sauna to sweat, ice baths to drop-in, and a commons to be yourself with others.

For more insight on our offerings, watch this video.

Receive a complimentary session during VIP weekend and sign up exclusive founding membership rates at Perspire Sauna Studio.

Murphy is a trained full spectrum doula grounded in Birth Justice and incorporating Native American birthing ancestral knowledge and ceremony into birth. She received her Master of Public Health from Harvard University, where she focused on maternal and child health. Additionally, she was trained as a doula by Ancient Song Doula Services and Zaagi’idiwin Indigenous Full Spectrum Doula Training. All people giving birth should be supported, and Murphy would be honored to be a part of your support system.

Bija is an online collective that brings together a community of women and guides them through their journey to motherhood by enabling their ability to tap into their intuition and care for themselves with intention and love. Pronounced bee-ja, it is a Sanskrit word meaning seed. In Hinduism and Buddhism it translates to ‘the origin of things.’ Bija is a monthly membership model that facilitates connection and provides tools for moving through life with intention and love - especially self-love! Each Pathway (Fertility, Birth and Postpartum) is led by a team of experts and practitioners who provide a foundation of compassionate wisdom through on-demand educational videos, weekly meditation and movement, and live connection circles where members come together for guided discussion and rich bonding. Use the code ERPXBIJA for 20% off your first month.

Misty’s mission is to be a pillar of support for women as they undergo pivotal hormonal and health changes in their life. She provides her clients with evidence-based resources, as well as physical and emotional guidance, allowing them to reclaim their lives and vitality. She believes you already have the tools inside you. Misty can help you identify your intuitive self-nurturer and empower you to live your life or give birth in a conscious, meaningful and healthy way.

The Mommy Archives is an elevated, all inclusive community for moms,
dads, expectant parents and caregivers. Started as a blog, the Mommy Archives now hosts a variety of events within Brooklyn designed to bring parents and caregivers together for fun, learning, and mutual support.
 From playdates and story time to educational workshops and meditation seminars, there’s something for everyone. Recently, the Mommy Archives has collaborated with Artful Souls and Wellness and the Kadampa Meditation Center to bring the community even more enriching
experiences. Whether you're an expectant parent, a new mom or dad, or an experienced caregiver, you'll find a warm and welcoming environment where friendships flourish and memories are made. Join the Mommy Archives today and become part of a community that understands and celebrates the beautiful journey of parenting!

As a postpartum doula, Sheyda Foroudi supports growing families in Brooklyn, Queens, and Manhattan as they navigate the beautiful yet challenging journey into parenthood. She provides comprehensive care during the intense early weeks of life with a new baby, creating a safe, nurturing space where parents can bond with their newborn, recover physically and emotionally, and find their footing in their new family dynamic. She offers hands-on assistance with infant feeding, newborn care, and household tasks, while also being a compassionate listener and advocate for her clients' well-being. She is passionate about new parents receiving the support they deserve during this precious time in the life cycle.