Community HighlightsHere we highlight local businesses and health practitioners from our community, including physical therapists, bodywork, mental health support, and parenting support.
Physical Therapists
-
Dr. Jennifer Purwin is a pelvic floor physical therapist with FemFirstHealth, a women’s health and pelvic floor health physical therapy practice based in NYC, with clinics in UWS and Midtown and offer home health appointments in Williamsburg, Greenpoint, FiDi, Tribeca, and LIC. Jennifer has completed her extensive training in pelvic floor physical therapy with the American Physical Therapy Association. She is a Certified Strength and Conditioning Specialist and yoga instructor. Jennifer received her Doctorate in Physical Therapy from NYU and her BA from Wellesley College in Massachusetts.
-
Description text goes hereShannon graduated from Stony Brook University and began her outpatient Ortho career in Denver, Colorado, diagnosing and treating outdoor athletes such as skiers, mountain climbers, cyclists and marathon runners.
Recently, Shannon moved to NYC and began working with House of Physical Therapy with locations in Williamsburg and East Village, treating those with a motto of “rest is not an option.”
She is certified in Blood flow restriction, dry needling and focusing her efforts on clinical management of the fitness athlete. When she is not taking our Pilates classes she enjoys yoga, playing with her dog and exploring the food scene of NYC.
-
Rachel provides individualized treatment plans to optimize movement and help empower each patient to reach their goals. She graduated cum laude from California Polytechnic State University San Luis Obispo and received her Doctorate in Physical Therapy from Columbia University, where she graduated with honors and was the recipient of the Marcia Ebert Award for Clinical Excellence. While at Columbia she specialized in orthopedics and took electives in women’s health, integrative therapies, and sports rehabilitation.
-
Allix is a classically trained Osteopath from Canada, educated at The University of Western Ontario (London, Ontario) and the Canadian Academy of Osteopathy (Hamilton, Ontario). Practicing for over fourteen years in both Kinesiology and Osteopathy, she has gained respect by formulating an incredibly successful treatment protocol granting her an official spot on the Trinidad and Tobago Sports Medicine team at the Pan American Games and Junior Pan American Games in 2015. She has a unique approach to rehabilitation applying Eastern ideology therapeutics with a Western medicine consideration. She focuses primarily on Pre and Post natal treatments as well as patients with TMJ dysfunction.
Natural physical changes in pregnancy are not always comfortable. Osteopathy can ease aches and pains and can also help to boost the progress of labour and birth. Using gentle techniques, it is safe and effective for all stages of pregnancy.
Common symptoms treated:
Lower back pain
Hip Pain
Pelvic pain (Sacroiliac joint and/ or pubic symphysis)
Sacrum/ Coccyx pain or tenderness
Maintenance of postural balance
Sciatic pain
Middle, upper back and neck pain
Rib cage pain
Headaches and/ or face pain
Carpal tunnel
Swollen ankles and wrist
For more information please see www.allixdevenish.com. Clinic location: 11-11 44th Drive, LIC. Contact 917-626-8930, or allixosteopath@gmail.com
Acupuncture, Chiropractic, & Bodywork
-
At WTHN, we believe that brand new starts from something ancient. We make the transformative, science-backed benefits of Traditional Chinese Medicine easier to access, helping you to find relief from everyday stress and pain through acupuncture, cupping, and herbal supplements. Find us in New York, at our Flatiron and Williamsburg locations, or explore our line of holistic healing products at www.wthn.com.
-
Brooklyn Mindbody Collective is a team of highly qualified practitioners in Greenpoint offering holistic, complementary services to guide you toward better health, whether that means reducing bodily suffering, improving your mental and emotional well-being, or offering a safe space where you can relax and destress. We offer Rolfing, Thai Bodywork, Massage, Reiki, EMDR/Flash Therapy, Somatic Psychotherapy, and private Yoga sessions.
-
Dr. Meredith Liguori
Doctor of Acupuncture and Chinese Medicine
Licensed Acupuncturist & Nationally Board Certified Herbalist
Dr. Meredith Liguori is a licensed acupuncturist and nationally board-certified herbalist. She graduated Summa Cumme Laude from Pacific College of Health and Science where she obtained her Doctorate in Acupuncture and Chinese Medicine (DACM) and her Master’s in Traditional Oriental Medicine (MSTOM).
Meredith has a passion for treating a wide range of conditions and meets each patient where they are in their healing journey. Whether it’s treating insomnia, anxiety and depression, menstrual irregularities, digestive issues, or chronic pain, Meredith utilizes both the ancient wisdom of Chinese medicine and modern biomedical research to create unique, personalized treatments for each patient.
Meredith worked for New York City’s top fertility acupuncture clinic, The Yinova Center, for over two years. During her time there, she specialized in fertility, menstrual disorders, and pregnancy and postpartum. She has a unique understanding of how reproductive technologies and Chinese medicine can work in tandem and loves working with people who are trying to conceive.
Above all else, Meredith believes in fostering a nurturing environment for her patients. She believes that one must feel safe and cared for in order to fully heal. She is passionate about working with people in the comforts of their own homes to help them not only balance the energy of their body, but the energy of their surroundings as well.
Degrees and certifications:
Doctor of Acupuncture and Chinese Medicine (DACM) - Pacific College of Health and Science
Master of Science in Traditional Oriental Medicine (MSTOM) - Pacific College of Health and Science
Licensed Acupuncturist (L.Ac.) - State of New York
Nationally Board-Certified Herbalist - National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
First and Second Degree Reiki Certification - Jissel Ravelo, Upsoul Center
Diplomate of Oriental Medicine - National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)
Clean Needle Technique Certification - Council of Colleges of Acupuncture and Oriental Medicine
-
Shadi Presha is a NYS Licensed Massage Therapist based in North Brooklyn. She takes a holistic approach to Massage Therapy, recognizing that body & mind are intrinsically linked. Her unique style brings together the best of Swedish, Deep Tissue, Trigger Point & Eastern techniques to provide deep healing, restoration & relaxation for all. She includes guided breath work with each client. Pre & Postnatal sessions available.
-
Dr. Lea Torelli is a chiropractor specializing in helping individuals cultivate balance, resilience, and vitality in their lives. Drawing on her background as a professional dancer and Pilates instructor, she deeply understands the physical demands of creative careers and the impact injuries can have on overall well-being. Her mission is to support clients in optimizing performance and moving through life with greater ease, focus, and flow.
-
Daniel's approach to bodywork is client-centered and nervous-system-focused. His practice, Embodied Movement & Massage, helps you unwind deep bracing patterns, blending clinical massage, deep relaxation, and restorative movement to help you shift out of "fight or flight mode" and into a sense of more sustainable calm and resilience.
Food Services & Nutritionists
-
Laroot World is an NYC-based meal delivery service that offers the perfect balance of health and flavor—providing a health-conscious option for foodies and a foodie-friendly choice for the health-conscious. Prioritizing flavor, culinary exploration, and optimal wellness, Laroot delivers a culinary experience right to your doorstep. Made with organic ingredients, gluten-free, and never frozen, each meal is crafted to nourish the body, elevate the dining experience, and support overall well-being. Drawing inspiration from Traditional Chinese Medicine, Ayurveda, and Western nutrition, Laroot thoughtfully designs every meal to promote vitality and long-term health.
-
At Local Roots, we believe in the power of community. That we can connect fellow New Yorkers and sustainable family farmers. That if we work together, we can heal our broken food system and create a healthier, more delicious, just and sustainable future for all of us. That together, we're unstoppable.
According to the United Nations, the world’s soil has become so degraded and stripped by conventional agriculture that only 60 harvests remain. Not only is food quantity at risk, but so is quality. And a Kashi Institute study found that over the past 20 years, nutrient-levels in fresh produce have taken a dangerous nosedive. Average calcium levels dropped 27% and vitamin C levels dropped by 30% due to toxic practices in conventional agriculture.
Local Roots NYC is on a mission to change all that.
Established in 2011, Local Roots NYC is an independent, minority woman-owned business and grassroots movement building a community-driven, regenerative food system in New York City. With a dream team of food enthusiasts, home cooks, community advocates, and agriculture experts, we’re connecting our fellow neighbors with local family farmers, bringing the joy and nutrition of peak-flavor food to more and more neighborhoods, and empowering our local community to create a healthier, more just, sustainable and delicious future — for all of us.
Physical & Mental Health Support
-
Alex is a Licensed Psychotherapist who works with adults virtually throughout New York State and is local to the Williamsburg/ Greenpoint area! Her clinical expertise lies in the treatment of anxiety-related disorders and trauma and stress-related disorders. Alex supports her clients as they face and manage their feelings, navigate the demands of adulthood, and confront tricky relationship dynamics.
Alex received her Masters in Social Work from Boston College, where she graduated with honors and earned a certificate in Traumatic Stress and Intervention. Her approach combines Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Motivational interviewing (MI), complemented by mindfulness and harm-reduction methods. She is devoted to practicing culturally sensitive and responsive, anti-racist, LGBTQ+ affirming therapy.
-
Kimmy Shiller, LMSW (she/her)
Kimmy is passionate about helping adults better understand their relationships to themselves, others, and the world around them. With a Master's Degree in Clinical Social Work from Silberman School of Social Work at Hunter College, Kimmy is committed to building collaborative therapeutic relationships that center each client's unique lived experience. Kimmy utilizes empathy, narrative techniques, and a person-in-environment perspective to create a safe space for clients to identify their feelings and connect to their needs.
At Tona Therapy, we aim to create a nurturing and supportive environment where individuals can find Transformation, Openness, New beginnings, and Acceptance. Our dedicated team of therapists provides personalized services to help you navigate life's challenges. We offer a confidential and safe space for exploring emotions, healing past traumas, and discovering new paths towards growth and fulfillment.
-
Modern Menopause Manual is such a special project, aimed at preparing women for perimenopause and menopause in their 30's, 40's and 50's with 9 expert-led modules each with a different focus
Expert-led, beautifully curated, and evidence-based, MMM offers clear, credible guidance from different experts across 9 transformative modules—with conversations around hormones and nutrition to mindset and identity.
Recovery & Body Care
-
Nudi Moodi’s mission is to create products that elevate intimate moments while encouraging calm, connection, and nervous system regulation.
It’s a simple invitation to slow down, tune in, and reconnect—with yourself or someone special.
-
Othership is a space to collectively explore the sauna to sweat, ice baths to drop-in, and a commons to be yourself with others.
For more insight on our offerings, watch this video.
-
Rosemary & Sage is a boutique hair salon in Williamsburg, Brooklyn, specializing in effortless, lived-in color and modern, customized cuts. We believe great hair should feel as good as it looks—polished yet low-maintenance, tailored to your lifestyle. Our team is dedicated to making every visit a warm, welcoming experience, where expert craftsmanship meets a relaxed, inviting atmosphere.
Doulas & Parenting Support
-
Murphy is a trained full spectrum doula grounded in Birth Justice and incorporating Native American birthing ancestral knowledge and ceremony into birth. She received her Master of Public Health from Harvard University, where she focused on maternal and child health. Additionally, she was trained as a doula by Ancient Song Doula Services and Zaagi’idiwin Indigenous Full Spectrum Doula Training. All people giving birth should be supported, and Murphy would be honored to be a part of your support system.
-
Birthsmarter offers unparalleled practical wisdom and guidance through unbiased, inclusive, and award-winning classes and support groups.Birthsmarter’s education program is built on three pillars: physiology or how the body functions, the societal context or omnipresent systemic influences, and your personal circumstance or what you’re bringing to the table. Since we cannot predict how your birth or postpartum will unfold, our teaching will enable you to think critically and improvise, rather than follow a set of arbitrary prescriptions that may or may not apply to your situation.
-
Ella is a baby and toddler sleep expert dedicated to helping families get more sleep without compromising their parenting values. Ella specializes in slow-paced and supported sleep coaching that gives children the tools to feel confident and comfortable falling asleep and staying asleep. She holds a Bachelor’s Degree in Early Childhood Education, is a lifelong helper of families and resides in Brooklyn. Mention East River Pilates to receive a special rate.
-
Description tThe Wriggle is a hyper-local parenting platform designed to connect families with the best of their community. From classes and camps to family-friendly shops, restaurants, and events, we make it easy for parents to discover what’s happening nearby. Our guides, roundups, and resources highlight trusted local businesses while giving families insider access to experiences that make city life with kids easier—and more fun.ext goes here
-
The Mommy Archives is an elevated, all inclusive community for moms,
dads, expectant parents and caregivers. Started as a blog, the Mommy Archives now hosts a variety of events within Brooklyn designed to bring parents and caregivers together for fun, learning, and mutual support.
From playdates and story time to educational workshops and meditation seminars, there’s something for everyone. Recently, the Mommy Archives has collaborated with Artful Souls and Wellness and the Kadampa Meditation Center to bring the community even more enriching
experiences. Whether you're an expectant parent, a new mom or dad, or an experienced caregiver, you'll find a warm and welcoming environment where friendships flourish and memories are made. Join the Mommy Archives today and become part of a community that understands and celebrates the beautiful journey of parenting!
-
As a postpartum doula, Sheyda Foroudi supports growing families in Brooklyn, Queens, and Manhattan as they navigate the beautiful yet challenging journey into parenthood. She provides comprehensive care during the intense early weeks of life with a new baby, creating a safe, nurturing space where parents can bond with their newborn, recover physically and emotionally, and find their footing in their new family dynamic. She offers hands-on assistance with infant feeding, newborn care, and household tasks, while also being a compassionate listener and advocate for her clients' well-being. She is passionate about new parents receiving the support they deserve during this precious time in the life cycle.