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Pilates & Yoga Retreat

September 26th to 29th, 2025

Join ERP and RAD Studio Space this Fall for a revitalizing weekend of movement, mindfulness, and community in the heart of Hudson, NY.

 
 
 

Join us for an unforgettable three-night retreat hosted by Stephanie from East River Pilates and Laura from RAD Studio.
Set in a beautifully restored historic building nestled on Warren Street in the heart of Hudson, this unique getaway is designed to nourish your body, mind, and soul.

Blending East River Pilates’ signature feel-good, functional movement with Laura’s grounding and intentional yoga practices, each day will offer a perfect balance of energizing sessions, restorative flows, and ample time to relax, connect, and reset.

Enjoy thoughtfully prepared meals made with fresh, local ingredients, soak in the inspiring atmosphere of Hudson’s charming surroundings, and immerse yourself in a weekend full of movement, mindfulness, and meaningful connection. Whether you're looking to deepen your practice or simply indulge in a well-deserved escape, this retreat promises good vibes, great company, and a setting that feels nothing short of magical.

 
 

Laura

Stephanie

 
 

The Space

The RAD Studio space features five luxurious, thoughtfully designed guest rooms, comfortably accommodating up to 12 guests in total. Each room offers a unique blend of comfort and style, creating a serene retreat within the retreat.

Guests can unwind in several cozy lounge areas, explore the curated library filled with inspiring reads, or gather around the inviting communal dining spaces that foster connection and conversation. Every detail has been considered to create a warm, welcoming atmosphere where relaxation and inspiration come naturally.

The Grand Room

King bed with full private bathroom plus an additional private half bath

Sleeps 2

Booking for 2 people: $2,700

The Secret Escape Room

Two full bunk beds, plus a secret hiding spot, and a full private bath outside

Sleeps 2

Can be booked together or as 2 singles

Booking for 2 people: $2,200

The New Yorker Green Room

King Bed with a shared full bath

Sleeps 2

Booking for 2 people: $2,400

The Yellow Art Room

King bed with a shared bath

Sleeps 2

Booking for 2 people: $2,400

The Floral Suite

One king bed and two twin beds with a full private bath

Sleeps 4

Booking for 4 people: $3,600

Booking for 3 people: $3,000

 

Retreat Passes

  • Want to be part of the retreat experience, joining us for classes, delicious meals, and group activities, while arranging your own accommodation? Get a Retreat Pass for just $750 and enjoy full access to everything we offer on-site!

What’s Included

  • Three nights accommodation (For those that book a room at RAD Studio)

  • 2 daily movement classes

  • 3 breakfasts, 1 picnic lunch, 2 dinners catered by local chefs

  • Transport to a local hiking spot

  • Daily tea, coffee, and snacks

  • Nightly host lead activities at the studio

What’s Not Included

  • Travel to and from Hudson

  • 1 group dinner out on the town, 1 lunch

Sample Daily Schedule

  • 8am Movement Class

  • 9am Breakfast

  • 11am Hike and Lunch

  • 4pm Movement Class

  • 6pm Group Dinner

  • 8pm Game Night/Group Activity

Travel

  • Hudson is just a two and a half hour journey from New York City, whether you're traveling by car or taking the train. Once you arrive, the space is conveniently located, only a 15-minute walk or a quick 3-minute drive from the Amtrak station, making it an ideal destination even if you're traveling without a car. It's the perfect getaway that feels far, yet is easily within reach.

Questions? We would love to help!

  • Email retreat@eastriverpilates.com

  • Interested in booking a whole room for 1? Please email us for pricing.

Cancellation Policy

  • Cancellation Policy

    Full payment is required at the time of booking to secure your spot on the retreat. Refund eligibility depends on the timing of your cancellation request:

    1. Cancellations made more than 65 days before the retreat are eligible for a full refund, minus a transaction fee for processing the refund.

    2. Cancellations made within 60 days of the retreat are eligible for a 50% refund.

    3. Cancellations made within 45 days of the retreat are non-refundable, with no exceptions.

    We understand that plans can change, so reservations may be transferred to another guest, provided that all travelers sharing the same room approve the change. ERP will not be able to refund the original traveler's account and charge the new traveler. Financials will need to be handled by the original and new traveler. ERP will manage updating the reservation to reflect the travelers that will be attending the retreat.

    Please note: We cannot offer refunds or credits for late arrivals, early departures, or failure to attend. Exceptions cannot be made for any reason, including personal emergencies, illness/injury, or weather-related events. We strongly encourage you to purchase travel insurance to protect your investment.