Pilates, In Good Company
Welcome to
East River Pilates
IIt’s so good to have you here. Welcome to our growing East River Pilates community — NYC’s home for feel-good Pilates.
Come exactly as you are. Here, you’re invited to experience the life-changing benefits of Pilates within a supportive, celebratory community that truly meets you where you are.
With five Brooklyn studios, a robust online platform, and expert instruction, we make it easy to commit to feeling your best — wherever life takes you.
Enjoy 25% Off Your First Month's Membership
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Enter Promo Code STRONGFEELSGOOD at Checkout
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Enjoy 25% Off Your First Month's Membership • Enter Promo Code STRONGFEELSGOOD at Checkout •
If outside the ET time zone, use the toggle at the top of the schedule to select the correct time zone.
For seamless bookings, download our app
Let’s Move Together
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Prenatal Policies
In your first trimester (weeks 1-12), we strongly encourage you to participate in only “All Levels, Pre+Postnatal Friendly” classes. All regular group classes are not appropriate for pregnant people.
From your second trimester onwards (from week 13), you are permitted to join ONLY “All Levels, Pre+Postnatal Friendly” classes.
Postnatal PoliciesPrior to commencing Postnatal Pilates, you must have received verbal permission from your obstetrician, GP, or midwife.
We recommend scheduling a private session prior to commencing group classes.
You are permitted to join only Prenatal & Postnatal classes until you have received verbal permission from one of our teachers to move forward with regular group classes.
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For safety, doors are locked at the start of class. Late arrivals are not permitted.
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We understand that life happens—thank you for respecting our 12-hour cancellation policy.To avoid forfeiting your class credit, all cancellations or changes must be made at least 12 hours before your scheduled session via Momence (web browser or app).
Please note: Cancellation or change requests made via email, text, or in-app messaging are not valid.
Join Us In Brooklyn
Feel instantly at home in our welcoming studio spaces—where comfort, calm, and community meet.
Williamsburg
Metropolitan |
103 Metropolitan Ave
Cross Street Wythe
Greenpoint
“Swinging by the in real life outpost of East River Pilates for a class is worth your time. And not just because it offers a variety of options, but because, it fosters such an inclusive and uplifting community. Every time I walk in here, I just feel, like, a rush of good energy.”

