Feel Good Movement For Every
Welcome to
East River Pilates
It’s so good to have you here.
Come exactly as you are and discover why thousands of New Yorkers have made East River Pilates part of their weekly routine. Experience expert instruction, a welcoming community, and movement that helps you feel stronger for life.
With five Brooklyn studios, a robust online platform, and expert instruction, we make it easy to commit to feeling your best, wherever life takes you.
New Here?
Enjoy Our Welcome Offers
3 Reformer Classes for $80
3 Mat Classes
for $56
3 Privates
for $300
You're welcome to enjoy our Welcome Offers. Each offer may be purchased once per person. Welcome Offer classes packages expire 3 weeks from the date of purchase. Privates Welcome Offer expires 3 months from first use.
Our Offerings
-
Reformer Pilates Classes
Our Reformer Pilates classes blend strength, precision, and connection through contemporary technique and smooth, dynamic movement. Each session builds deep core stability, improves posture, supports joint health, and strengthens full-body awareness. Classes include: All Levels • All Levels (Pre & Postnatal Friendly) • Core, Glutes & Arms • Advanced • Cardio • Mobility & Release • Pre & Postnatal -
Mat Pilates Classes
Grounded in anatomy and intentional movement, our Mat Pilates classes offer low-impact, full-body strength that leaves you feeling steady, centered, and connected. From sweaty flows to restorative release, there is a mat class for every mood. Offerings include: All Levels • All Levels (Pre & Postnatal Friendly) • Core, Glutes, & Arms • Advanced • Cardio & Condition • Mobility & Release • Pre & Postnatal -
Privates
Whether you're new to Pilates, recovering from an injury, or training for peak performance, our tailored Private, Duet, and Trio sessions are designed to meet you where you are, and support your individual goals. -
Pilates Teacher Training by SPRING Movement
Your Dream Career Begins Here. Step into your future as a Pilates teacher with SPRING Movement’s Teacher Training Program, hosted by East River Pilates—the world’s most trusted Pilates teacher training platform. -
Community Classes
Feel-good Pilates made more accessible. Offered daily at a sliding scale price from $20, these classes are open to non-members and pay-per-class movers, creating space for every body to move with care and connection. -
Prenatal & Postnatal Classes
Our Prenatal & Postnatal Friendly classes are designed to support you through every stage, from pregnancy to postpartum and beyond. With a focus on pelvic floor connection, posture, hip stability, and safe strength-building, you will move in a way that feels steady, empowering, and supported. -
Free Pilates
Enjoy our free online workouts, created to bring East River Pilates to you wherever you are. These feel-good movement sessions are designed to help you reconnect with your body, build strength with care, and find a moment of calm in your day. -
Retreats
ERP retreats are a chance to step away, reset, and reconnect through movement, breath, and community. Expect a balance of energizing Pilates sessions and gentle restorative flows, with unhurried space to soften, reflect, and return feeling grounded, renewed, and inspired. -
ERP Online
Bringing Brooklyn’s best Pilates classes to your home. Enjoy over 400 online workouts and weekly Live Virtual classes with East River Pilates. Press play whenever you’re ready, pause when you need, and return right where you left off in our ever-growing on-demand library.
Loved by Thousands of Brooklyn Movers
“I really struggled to commit to fitness classes because I felt intimidated, but from my first class with ERP, I knew I could learn Pilates without judgement.”
— Annie S.“Love East River Pilates! First Pilates studio I have stuck to! Beautiful, clean studios, great instructors, & affordable for the area.”
— Basia L.“Obsessed with ERP. It’s the only thing that will get me up and out early. The instructors are super friendly and encourage you to go at your own pace while providing modifications and helping you improve.”
— Danielle O.Enjoy 25% off your first month’s membership payment with promo code STRONGFEELSGOOD.
If outside the ET time zone, use the toggle at the top of the schedule to select the correct time zone.
For seamless bookings, download our app
Let’s Move Together
-
Across our five studio locations, we offer more than 20 pre and postnatal-friendly classes each week, creating space for expecting and new parents to move safely, build strength, and stay connected to their bodies.
Our community is here for you and your growing family.
Prenatal
From your second trimester (week 13) onward, you may attend our All Levels – Pre & Postnatal Friendly classes only.
These classes are intentionally designed to support your changing body, with thoughtful variations and guidance to help you feel strong, stable, and confident as you move.
If you’re ever unsure, please reach out. We’re always happy to help you choose the right class.
Postnatal
Before beginning Postnatal Pilates, you must receive verbal clearance from your obstetrician, GP, or midwife.
We strongly recommend booking a private session before joining group classes to ensure you feel confident, supported, and appropriately guided.
You may attend Pre & Postnatal Friendly classes only until you receive approval from one of our teachers to transition into regular group classes.
Privates
A private session is a wonderful option if you’d like individualized support, extra guidance, and a space tailored specifically to your body’s needs during pregnancy or postpartum recovery.
-
For safety, doors are locked at the start of class. Late arrivals are not permitted.
-
We understand that life happens—thank you for respecting our 12-hour cancellation policy.To avoid forfeiting your class credit, all cancellations or changes must be made at least 12 hours before your scheduled session via Momence (web browser or app).
Please note: Cancellation or change requests made via email, text, or in-app messaging are not valid.
Join Us In Brooklyn
Feel instantly at home in our welcoming studio spaces in Williamsburg and Greenpoint, where comfort, calm, and community meet.
Metropolitan |
103 Metropolitan Ave
Cross Street Wythe
The East River Journal
Our Monthly Blog
At East River Pilates, we've always believed that movement is connected to everything. The way you breathe on the reformer, the way you learn to listen to your body, the way you find stillness inside effort - it shows up everywhere. In your work, your art, your relationships, your sense of self. We wanted to celebrate that. This series is a look at the creative lives of the people who teach here: who they are outside the studio, what they're making, and how movement weaves through all of it. We hope it introduces you to some people you already know in a whole new way.
Twelve years ago, East River Pilates was a handful of friends gathering on a rooftop in Williamsburg. Today, it supports nearly fifty careers, thousands of clients, and a community that continues to grow in ways I never could have imagined. As we celebrate our twelfth anniversary and a newly signed ten-year lease at our original S 1st studio, I'm reflecting on the people, friendships, challenges, and unexpected moments that shaped the journey along the way—including one memorable encounter with Bill Murray that taught me more about joy than he probably realizes.
Motherhood changes everything, including how we move. In this month’s East River Journal, founder Kimmy Kellum reflects on Pilates through pregnancy, postpartum, and beyond, alongside voices from our community and teachers on staying connected to your body through every stage.
Take Us With You | Explore The Shop
• 100% certified organic cotton 3/1 twill
• Fabric weight: 8 oz/yd² (272 g/m²)
• Dimensions: 16″ × 14 ½″ × 5″ (40.6 cm × 35.6 cm × 12.7 cm)
• Weight limit: 30 lbs (13.6 kg)
• 1″ (2.5 cm) wide dual straps, 24.5″ (62.2 cm) length
• Open main compartment
• Blank product sourced from India
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 50% recycled polyester and 50% acrylic
• Double layer knit
• Cuffed beanie
• 8.27″ (21 cm) in length
• Blank product sourced from China
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 50% recycled polyester and 50% acrylic
• Double layer knit
• Cuffed beanie
• 8.27″ (21 cm) in length
• Blank product sourced from China
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% cotton
• 6-panel unstructured cap with a low profile
• Soft crown
• 6 sewn eyelets
• 4 rows of visible stitching on the visor
• Adjustable strap
• Head circumference: 21.65″–25.19″ (55 cm–64 cm)
• Blank product sourced from China
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
This organic sweatshirt was made for the neighborhood we call home. Designed with a subtle nod to North Brooklyn and the thriving community that moves through it every day. The sleek half-moon detail adds understated style, while the relaxed fit keeps things comfortable. It’s an easy, everyday piece that reflects ERP's community.
• 80% organic combed ring-spun cotton, 20% recycled polyester for production in the US
• 85% organic combed ring-spun cotton, 15% recycled polyester for production in Europe
• Fabric weight: 8.3 oz./yd.² (281.42 g/m²)
• Mid-weight fabric
• Relaxed fit
• Set-in sleeves
• 1 × 1 rib at collar, sleeve cuffs, and bottom hem
• Twin-needle top stitch on all seams
• Herringbone back neck tape
• Half-moon detail on the back
• The fabric of this product holds certifications for its organic cotton content under GOTS (Global Organic Textile Standard) and OCS (Organic Content Standard). Additionally, GRS (Global Recycled Standard) certifies the recycled content present in the product.
• Blank product sourced from Bangladesh
The sizes correspond to a bigger size in the European market, customers from that region should order a size down.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
This organic sweatshirt is centered around connection; between our bodies, to one another, and within the community we share. The design serves as a visual reminder of our collective commitment to movement and presence.
• 80% organic combed ring-spun cotton, 20% recycled polyester for production in the US
• 85% organic combed ring-spun cotton, 15% recycled polyester for production in Europe
• Fabric weight: 8.3 oz./yd.² (281.42 g/m²)
• Mid-weight fabric
• Relaxed fit
• Set-in sleeves
• 1 × 1 rib at collar, sleeve cuffs, and bottom hem
• Twin-needle top stitch on all seams
• Herringbone back neck tape
• Half-moon detail on the back
• The fabric of this product holds certifications for its organic cotton content under GOTS (Global Organic Textile Standard) and OCS (Organic Content Standard). Additionally, GRS (Global Recycled Standard) certifies the recycled content present in the product.
• Blank product sourced from Bangladesh
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Made for the neighborhood we call home, this t-shirt carries a subtle nod to North Brooklyn and the thriving community that moves through it every day. Designed to reflect ERP’s values of connection and community, it’s an easy, everyday staple you’ll reach for again and again. Crafted from 100% ring-spun cotton, this unisex, garment-dyed heavyweight tee is thick and structured yet surprisingly soft and breathable.
• 100% ring-spun cotton
• Fabric weight: 6.1 oz/yd² (206.8 g/m²)
• Garment-dyed
• Relaxed fit
• 7/8″ double-needle topstitched collar
• Twill-taped neck and shoulders for extra durability
• Double-needle armhole, sleeve, and bottom hems
• Blank product sourced from Honduras
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Centered around the connection between our bodies, to one another, and within the community we share, this tee features a design that serves as a visual reminder of our collective commitment to movement and presence. Crafted from 100% cotton, this heavyweight oversized t-shirt offers a soft but structured feel with a vintage-washed look.
• 100% ring-spun cotton
• Fabric weight: 6.5 oz./yd.² (220.4 g/m²)
• Oversized fit
• Trendy vintage look
• Blank product sourced from Nicaragua
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Made for the neighborhood we call home, this hoodie nods to North Brooklyn and the thriving community that moves through it every day. Crafted from heavyweight fleece with an oversized fit, it strikes the perfect balance of structure and softness. Designed for the moments of everyday life, this organic sweatshirt reflects ERP’s values of connection and community.
• 80% cotton, 20% recycled polyester
• Heather Grey is 70% cotton, 30% recycled polyester
• Heavyweight fabric: 10 oz./yd² (340 g/m²)
• Oversized fit
• Two-panel hood, no drawcords
• Front kangaroo pocket
• Ribbed cuffs and waistband
• Blank product sourced from Pakistan
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Made for the neighborhood we call home, this crop top nods to North Brooklyn and the thriving community that moves through it every day. Crafted from 100% combed cotton, it’s exceptionally soft. The relaxed fit, dropped shoulders, and cropped length make it a comfortable staple.
• 100% combed cotton
• Heather colors are 15% viscose and 85% cotton
• Fabric weight: 5.3 oz/yd² (180 g/m²)
• Relaxed fit
• Cropped length
• Ribbed crew neck
• Dropped shoulders
• Side-seamed construction
• Shoulder-to-shoulder taping
• Double-needle hems
• Preshrunk
• Blank product sourced from Bangladesh
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Designed to move with you, this crop hoodie is all about the shared energy of our community. Its relaxed fit, cropped length, raw hem, and matching drawstrings give it a casual, effortless vibe. Whether you’re flowing through the studio, running errands with friends, or just relaxing, it’s a reminder that we’re stronger and more connected when we move together.
• 52% airlume combed and ring-spun cotton, 48% poly fleece
• Fabric weight: 6.5 oz/yd² (220.39 g/m²)
• Dyed-to-match drawstrings
• Dropped shoulder cut
• Cropped body with a raw hem
• Blank product sourced from Mexico, Nicaragua or the United States
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 60% cotton, 40% polyester fleece
• Athletic Heather is 94% cotton, 6% polyester fleece
• Fabric weight: 10 oz./yd.² (339 g/m²)
• Relaxed, boxy fit
• Deep side pockets, elastic cuffs, interior drawcord
• Soft brushed fleece inside
• Blank product sourced from Nicaragua
Made for the neighborhood we call home, this long-sleeve tee nods to North Brooklyn and the thriving community that moves through it every day. Designed for the moments of everyday life, this shirt reflects ERP’s values of connection and community.
• 100% airlume combed ring-spun cotton
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic Heather and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Fabric weight: 4.2 oz./yd.² (142.4 g/m²)
• 32 singles
• Regular fit
• Side-seamed construction
• Crew neck
• Cover-stitched collar
• 2″ (5 cm) ribbed cuffs
• Blank product sourced from Nicaragua, Honduras, or the US
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% ring-spun cotton
• Fabric weight: 6.5 oz./yd.² (220.4 g/m²)
• Oversized fit
• Trendy vintage look
• Blank product sourced from Nicaragua
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• BPA-free Tritan® Renew 50% recycled material
• 25 oz. (739 ml)
• Dimensions: 10″ × 3″ (25.4 × 7.62 cm)
• Stain, shatter, and odor-resistant
• Leak-proof mouthpiece cover and spill-proof bite valve
• Pivoting carry handle
• Blank product sourced from China
• Breathable 60% Airlume combed and ring-spun cotton, 40% polyester fleece
• Fabric weight: 10 oz./yd² (339 g/m²)
• Brushed interior fleece for a soft, cozy feel
• Roomy, unisex fit—goes big on comfort
• Double-layered, no-drawcord hood
• Front pocket for stuff and snacks
• Blank product sourced from Nicaragua
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 80% cotton, 20% recycled polyester
• Heather Grey is 70% cotton, 30% recycled polyester
• Heavyweight fabric: 10 oz./yd² (340 g/m²)
• Oversized fit
• Two-panel hood, no drawcords
• Front kangaroo pocket
• Ribbed cuffs and waistband
• Blank product sourced from Pakistan
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% ring-spun cotton
• Garment-dyed with salt-free pigments for a soft feel and low shrinkage
• Relaxed fit
• Tubular construction, no side seams
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% chino cotton twill
• Unstructured, 6-panel, low-profile
• 6 embroidered eyelets
• 3 ⅛” (7.6 cm) crown
• Adjustable strap with antique buckle
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% combed cotton
• Relaxed fit
• Cropped length
• Ribbed crew neck
• Dropped shoulders
• Side-seamed construction
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% ring-spun cotton
• Oversized fit
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 100% airlume combed ring-spun cotton
• Relaxed fit
• Side-seamed construction
• Wide, low-cut armholes
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 52% airlume combed and ring-spun cotton, 48% poly fleece
• Dropped shoulder cut
• Cropped body with a raw hem
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• Ceramic
• 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter
• Dishwasher and microwave safe
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
• 80% ring-spun cotton, 20% polyester
• Garment-dyed 3-end fleece with a 100% cotton face
• Relaxed fit
• Side-seamed construction
• 1 × 1 rib at collar, cuffs, and waistband
• Forward-rolled shoulder
Disclaimer: This sweatshirt undergoes garment-dyeing and softening processes, which may cause slight color variations.
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
“Swinging by the in real life outpost of East River Pilates for a class is worth your time. And not just because it offers a variety of options, but because, it fosters such an inclusive and uplifting community. Every time I walk in here, I just feel, like, a rush of good energy.”


• 100% chino cotton
• Soft, unstructured crown
• 6-panel, low-profile
• Pre-curved peak
• Stitched eyelets
• Self-fabric strap with a tri-glide buckle
• Sponge-clean only
• Blank product sourced from China
This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!