Workshops

Workshops are an invitation to go deeper into the work, into your body, into your practice. On the mat and the reformer, each session is designed to build awareness, strength, and intention in ways a regular class can't always reach. We can't wait to gather with you.

For seamless bookings, download our app.

 

  • For safety, doors are locked at the start of class. Late arrivals are not permitted.

  • We understand that life happens—thank you for respecting our 12-hour cancellation policy.

    To avoid forfeiting your class credit, all cancellations or changes must be made at least 12 hours before your scheduled session via Momence (web browser or app).

    Please note: Cancellation or change requests made via email, text, or in-app messaging are not valid.