Shed the summer. Step into fall. Join ERP for a grounding weekend of movement, mindfulness, and community in Hudson, NY. Set in a beautifully restored historic building on Warren Street in the heart of Hudson, this end-of-summer escape invites you to exhale the busyness of the season, reawaken your body, and settle into something slower and more intentional before autumn takes hold. Blending East River Pilates' signature feel-good, functional movement, each day will weave together energizing sessions and gentle, restorative flows with unhurried time to soften, connect, and come back to yourself. Expect movement that invigorates, breath that expands, and stillness that actually sticks.
