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EAST RIVER PILATES

Feel-good workouts with a focus on form, (fun)ction, and flow.

 
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WElcome to east river pilates

Let’s Move Together

Our mission is to share the life changing benefits of Pilates with all people, in Brooklyn, and beyond. With 5 studio locations in Brooklyn, an online workout platform, and a supportive community, we make it easy to commit to feeling good.

 
 

New to East River Pilates?

Enjoy our Welcome Offers ~ 3 Sessions for the price of 2!

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No week is ever the same in New York City.
With flexible memberships with no minimum commitment and packages that never expire, we’ve made it easy to commit to feeling good.


 

the most popular way to move with us

Memberships

 
 
 

All Access Memberships
Includes Reformer, Mat, and Virtual Classes
(Auto-Renews | Upgrade/Downgrade/Cancel Anytime)

Unlimited Classes per month |

$380 / < $12.50 ea

12 classes per month |

$300 / @ $25 ea

8 classes per month |

$220 / @ $27.50 ea

4 classes per month |

$120 / @ $30 ea


 
 

Mat Only Membership |
Includes in person Mat classes at our S 1st location and virtual Mat classes
(Auto-Renews | Upgrade/Downgrade/Cancel Anytime)

Unlimited mat Classes per month |

$150

membership Perks

20% off Additional Classes*
20% off Privates*
20% off Grippy Socks and Boxed Water
Free ERP Online Library Access

*Single session purchases only

 

the most flexible way to move with us

Packages

 
 
 

Reformer Classes

in celebration of our west location opening, For the month of November,

enter promo code EASTRIVERGOESWEST at checkout for 10% off all class and private packages (excludes single sessions).

 
 
 

Mat Classes

in celebration of our west location opening, For the month of November,

enter promo code EASTRIVERGOESWEST at checkout for 10% off all class and private packages (excludes single sessions).

 
 
 

Privates, Duets, and Trios

 

Community Classes

Join us for a Community Class and choose what you pay, from $20+.

 
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Our offerings

Class Types

 
 

Reformer Classes

 

Reformer | Pilates

Join our Reformer Pilates classes, where contemporary techniques meet smooth transitions and dynamic exercises for every level. Focused on functional movement, our sessions enhance body awareness, joint stability, posture, and balance. Discover essential breath and movement principles while deepening your technical understanding in a welcoming environment.

reformer | core, glutes & arms

Get ready to feel the burn in all the right places with our fan-favorite Reformer Pilates class! This ultimate workout is thoughtfully designed to target your core, glutes, and upper body for maximum impact. You’ll start with an energizing warm-up, then dive into a balanced series of layered sequences to build long lasting strength and endurance. After building a sweat, you’ll finish with a refreshing stretch, leaving you feeling balanced, rejuvenated, and strong.

reformer | CARDIO

Our high-energy cardio classes are perfect for clients who are confident on the Reformer. Similar to jumping on a trampoline, these sessions use jumpboards, springs, and interval training to boost your heart rate, enhance endurance, and improve coordination. Get ready to experience a fun and dynamic workout that will take your fitness to new heights!

reformer | MOBILITY & RELEASE

Discover the restorative power of this calming and restorative class designed to support your body’s recovery and longevity. Utilizing the Reformer and massage balls, you’ll be guided through deep stretches and targeted myofascial release techniques to help prevent injury, ease muscular and neural tension, and promote mind body balance. This ultimate self-care session invites you to connect with your breath, unwind, and leave feeling revitalized.


 

Mat Classes

MAT | PILATES

Grounded in technique, anatomy, and controlled movement, our Mat Pilates classes offer low-impact exercises aimed at enhancing your overall strength, stability, and posture. Focusing on the core, each class features a variety of props and progressions to keep you engaged and challenged. With a blend of repertoire that caters to all levels, this versatile class allows you to develop your technique, build strength, and challenge your endurance.

 

Mat | Core, Glutes, & Arms

Get ready to feel the burn in all the right places with our fan-favorite Mat Pilates class! This ultimate workout is thoughtfully designed to target your core, glutes, and upper body for maximum impact. You’ll start with an energizing warm-up, then dive into a balanced series of layered sequences to build long lasting strength and endurance. After building a sweat, you’ll finish with a refreshing stretch, leaving you feeling balanced, rejuvenated, and strong.

Mat | CARDio & condition

Get ready to sweat with Cardio & Condition, our signature class that seamlessly combines High-Intensity Interval Training (HIIT) with dynamic Pilates conditioning. Designed to elevate your heart rate and build strength, this class kicks off with an energizing warm-up, followed by powerful cardio circuits, focused Pilates sequences, and finishing with a deep stretch to round out your workout. It’s the ultimate energizing sweat session!

Mat | MOBILITY & RELEASE

Discover the restorative power of this calming and restorative class designed to support your body’s recovery and longevity. Using foam rollers and massage balls on the mat, you’ll be guided through deep stretches and targeted myofascial release techniques to help prevent injury, ease muscular and neural tension, and promote mind body balance. This ultimate self-care session invites you to connect with your breath, unwind, and leave feeling revitalized.


 
 
 

Special Note: Our general class types are not safe for pregnant people.

 

Achieve your personal goals

 
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our locations

Find Us In Brooklyn

Collaboratively designed by Bernadette Marie Pascua, Alexander Kellum of Open Shop Arts, and Alyssa Lewis, East River Pilates has five warm, welcoming, and calming spaces in Brooklyn. We hope you’ll feel at home as soon as you walk through our doors!

 
 
 
 

Williamsburg

 

S 1st

235 S 1st Street
Corner of Roebling Ave

Metropolitan

103 Metropolitan Ave
Corner of Wythe Ave

N 11th

180 N 11th Street
Between Bedford & Driggs Ave

 

 
 

Greenpoint

 

Norman

128 Norman Ave
Between McGuiness Blvd & Eckford Street

West

37 Greenpoint Avenue
Corner of West Street

 
 
Swinging by the in real life outpost of East River Pilates for a class is worth your time. And not just because it offers a variety of options, but because, it fosters such an inclusive and uplifting community. Every time I walk in here, I just feel, like, a rush of good energy.
— Well+Good
 
 
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